April 12, 2007 – TOOWOOMBA, Australia — Down Under is not as backward as the world might think. An Australian Performance Coach has created an online portal where people the world over can now benefit from the latest Energy Psychology techniques.
While the site focuses on helping people achieve their ideal body these ideas can easily be applied to goals in all areas to achieve the ideal life.
Whether their goals are oriented toward health, fitness, weight loss, finances or relationships, most people struggle against their own internal resistance. This resistance is the self-sabotage mechanism within us all that cannot be overcome by willpower. Emotional issues like fear, anger, boredom, shame, and resentment are the root of this resistance and the very centerpiece of someone’s difficulties in getting ahead in life.
Strategies such as goal setting and affirmations have been used for decades to varying degrees of success. Generally however, it’s a rare person who will keep up the persistence needed. This is because firstly, they are not seeing any immediate results and, secondly, they feel uncomfortable with the emotional discord that is actually lodged in their energy systems. People eventually conclude that they are lying to themselves and just give up because negative thoughts, feelings and emotions are at the core of problems such as weight, body image, and success in all areas.
In his book The Ultimate Weight Solution, Dr. Phil McGraw’s top two Keys to Permanent Weight Loss are Right Thinking and Healing Feelings.
The energy disruption caused by unresolved emotional difficulties is the missing link to actually changing thinking and healing feelings permanently. When emotional issues are addressed at the energetic level, the negative thoughts and obsessive behavior regarding food, for example, disappears. There is no willpower involved because the trigger emotions have been resolved and the urge to overeat simply disappears… usually permanently.
So the affirmation process usually needs help, as do exercises like journaling and meditation. These are great to help people connect to their emotional pain, but emotional issues remain unresolved. This is because their energy meridian system (or Chi in Chinese Medicine) has been disrupted by the emotional issues. Until the energy system is balanced, these ideas and other conventional therapies will struggle with effectiveness. The Body-Mind energy techniques help people to gently extract the emotional pain from their system and allow people to take emotional control of their lives.
Success will not come just by trying harder. While action, effort and determination are important in any endeavour, if your own beliefs and emotions are not in resonance with your goals, you are your own worst enemy. Struggling, desperate effort, and willpower produce frustration and stress which only pushes you further from your desires.
Rather than throw the baby out with the bath water and declare that affirmations, goals, and diets don’t work, you can now take heart.
Don’t give up on your ideal body or your ideal life. The real key to at last making those strategies work has been found in the new energy psychology techniques promoted through this website. With appropriate daily action you can conquer whatever it is within you that keeps you limited, whether from sticking to your diet and exercise program, building the body of your dreams, or ultimately achieving your biggest life goals. Login to http://www.bodymindunlimited.com and discover just what that action is.
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